The Good, The Bad, And The Ugly (An Ode To CrossFit)
For Christmas he and Chevonne had gotten me what she aptly called “the best worst idea ever.” They had purchased for me the on ramp program at CrossFit Norwalk. That and a pair of knee socks that said “bad ass” on them, one calf sleeve in hot pink, and a pair of weightlifting gloves. I was both perplexed and intimidated.