Meet Amy

I'm your coach, your mentor and your support system. I'll champion you during the challenge of upgrading your mental and physical health.I am passionate about: Empowering women to become the best version of themselves and guiding the committed to improving their health, mindset, and well-being. My clients experience both my compassion and my uncompromising dedication to the system. I am an experienced coach, completely dedicated to your progress and transformation. I expect equal dedication and passion from my clients. Once a client is accepted into the program we are a team. I am locked into helping women upgrade their health because of my own personal experiences. I am a 48-year-old mother of three. I have a million excuses to not to set goals and push myself towards them. I choose to wake up every day committed to becoming better at my life and to helping you do the same. If you are ready to take your health to the next level, I am here to help you achieve your goal. I tell every client one key thing: "I'll do it, If you do it”. Take that first step with me.

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