Coach Paulina Wysocka Flores

About Me

I have been in the fitness industry for the past 9 years, first as a Zumba Instructor, later as a Personal Trainer (ACE Certified). As a teenager I used to struggle with a few too many pounds and an eating disorder. When I finally found the perfect balance that allowed me to lose weight and become healthy I felt like I needed to spread the awareness around. I love that being a coach lets me help to change people’s lives, lets me educate them how to become better versions of themselves and how to feel comfortable in their own bodies. I put a lot of stress on the good form when performing exercise, muscle-mind connection is my priority. Come and join me in my class and I hope you will have fun!

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Paulina is an ACE Certified Personal Trainer
Follow her on Instagram @pwysflofitness


The Three-Tiered System

Amy’s transformational program explained in an easy to digest and implement format. Learn the foundations of The Three-Tiered System and CHANGE EVERYTHING. Download the E Book here.

Our library of workouts that you can use to build out your own three-tiered system for true transformation.

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