CAlling all Mothers
I'm eager to connect with mothers currently facing critical decisions for a child in the midst of a mental health crisis. Your insights and personal journeys are invaluable, and by sharing your stories, you'll help shape the support I provide. If this resonates with you or someone you know, please schedule a call!
Do You Know Someone Who Could Benefit?
As a busy single mom in her 40s, I've learned the importance of staying active and healthy, and I'm excited to share my experiences, tips, and motivation with you. In this newsletter, you'll find weekly updates on my latest workouts, personal stories, and inspiration to help you redefine your own path to wellness. Let's embark on this journey together and discover the strength we never knew we had. Here we’re all about remixing life and embracing our fitness journeys.
In last week's FOOD + MONEY Episode: Fostering Resilience - Navigating the Mental Health Journey
We're thrilled to bring you a very special episode that you won't want to miss. As always, my best friend and the pillar of my support, Nikki, also known as Money, joins me to discuss my own journey as a mother during my child's mental health crisis. I often say that we are only as strong as our support network, and this episode sheds light on the critical role that friends and the community play when navigating these tumultuous waters.
New episodes are released every Wednesday on Spotify!
Over 72,000 views now. Click image to watch!